Cassia

Cinnamon, the aromatic spice derived from the inner bark of certain trees, has been treasured for centuries for its unique flavor and numerous health benefits. While often perceived as a single spice, cinnamon encompasses a variety of species, each with its distinct characteristics. Ceylon cinnamon, known for its delicate sweetness, is often used in desserts and beverages, while Cassia cinnamon, with its stronger, spicier flavor, is perfect for savory dishes and baking.